But maybe what I'm actually talking about is self-esteem. Or could I be talking about my sense of self-worth? I don't know. Took my last psychology class half-a-lifetime ago, so I'm not really sure. Also, I haven't seen my therapist in a while (It's time; going to see her on Tuesday). Thus, for today, I'm doing my own stunts when it comes to dredging the definitions and depths of these terms.
Holidays and bitter anniversaries have me feeling pretty shitty these days. Devastated. Sad. Unlovable. Humiliated. Lonely. Unwanted. Without value. Aimless. Why? My wife left me. A year ago. Told me she didn't love me any more. Moved out of our house. Walked away from me, our home, our entire extended family, all of our pets, and every single one of our family photos, to say nothing of the many happy memories and moments contained therein.
Ghosted. All of it.
She lives with someone else now. Someone she's known for years; they met at the local community theater, I'm told. He came to the house with her, in her rented U-Haul moving van, right after our divorce was final, the day they moved into their new house together. He helped her pack the last of her things, like it was the most mundane and normal thing ever, like we hadn't been together for 30 years, conceived and raised a beautiful child together, literally tattoo'd our lifelong promises to one another on our ring-fingers together, and spent thousands and thousands of days and nights together in this place, making this house our Home.
She had her reasons, of course. I kept a list of them, adding to the inventory each time she proffered a new one during the final weeks of our cohabitation. They weren't all about her problems with me, nor were they all about her problems with herself. I'm pretty sure she would say something to the effect of: it was a long-spoiled concoction of co-equal fault... I was a selfish, self-absorbed asshole only interested in using my time to do my things my way... She was an unhappy aspirational artiste in search of herself, tired of living in my shadow, tired of being the good wife... We were a couple of mid-life empty-nesters left bereft and with nothing left in common.
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So here I sit, a year of melancholy, solitude, of being a ghost in this house, has now passed. And it really feels like I'm not getting any better at coping with all that I've lost, with all that has changed. Still hate being alone. Still miss her and our life together every day. Still don't feel like I've moved on (nor am I sure that I want to keep trying to). Still not feeling like the deliberate efforts I've made to learn and grow, to blossom into a "new you" in the last 12 months have been met with any kind of tangible extrinsic affirmation or intrinsic positive reinforcement... in fact, in this moment, it feels like the exact opposite is actually true, like each attempt I've made in the last year to move forward, find purpose, speak truth, make connections, reach out, seek healing, cultivate companionship, or embrace this new format for living this solitary life has failed or been met with one or more of the following: rejection, disappointment, contention, injury, and/or disillusionment. Each of these experiences has only served to further chip away at the scant scattered remnants of my ego, exsanguinate what little might have remained of my post-divorce self-esteem, and serially dilute the rapidly evaporating solution that was once my sense of self-worth.
So now I just exist. I have my routines, I walk my pets, find the occasional opportunity to spend time with my friends, ride bikes, ski, read books, listen to music, and do a couple part-time "gig" jobs around town that keep me busier, and my mind occupied, more than it might otherwise be.
I'm not bored.
But there is no flavor, no seasoning, in this self-serve diet. Because I have no Purpose. No real reason for doing any of this.
My Purpose has been gone since 03 January 2025.
And it turns out, that is a super hard thing for someone like me to accept. I am a person who enjoys doing for others. I am at my best, and find that I am most satisfied with myself, when I am serving those that I care about and love. "Acts of Service," is how I think proponents of The Five Love Languages would identify this satisfying compulsion.
I naturally assumed that I would lovingly take care of and tend to the well-being of my wife for the balance of my lifetime or hers, that I would abide with her, responsibly secure our home and our finances with her, remain ever faithful to her, in sickness and in health, for richer or poorer, all the things, for the remainder of my days or hers. And for some 30 years, since before we ever said our vows, I was certain:
She was my Purpose.
But she's gone. And so here I sit, a full year later, wondering... what will I do with the rest of my life now?

1 comments :
Hey John I don't know if saying i enjoyed reading this is a good way to put it. I had to look a word in a thesaurus admittedly and what I came to was the word "solace." I take solace in reading your words of openness and emotion. I had a pretty rough summer in 2025 and these words are really comforting.
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Thanks for commenting! I'll get your words published to this post on rockychrysler.com after a quick review.